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11.23.2004

Aches and Pains

It was a stressful week at work last week that the persistent ache on my back muscles were radiating north and giving me a really terrible headache. Doesn't help that I just came out from a bout of flu earlier either.

It was that bad that I gave up my lunch for a massage appointment instead. The other gym I go to has this service, so I took advantage of it since I do get some discount from the membership. The only one I could get was at 6p--with a masseur! But I was that desperate, so I took that appointment.

Thirty minutes later --voila! kinks are gone and good as new!

I went to set up another appointment for lunch today, this time for an hour. I think I fell asleep. If I could only afford to do this more often, I would. I am willing to give up lunch for an hour of massage.(haha)

Here's what I think are the benefits of getting one:

  • Pain relief
  • Improves one's circulation
  • Better sleep
  • Stress reducer
  • takes out bad toxins
  • will make you feel better and relaxed

Got anything to add to the list?

One can never go wrong with getting a massage.

Copyright 2004 Wandertrekker

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